Keto Fast Food

Low Carb Bonefish Grill Options for Keto Diets

Although we keto eaters generally like to get our protein from four-legged critters, there are lots of reasons to give seafood a try. It’s high in omega-3 fatty acids; it has tons of vitamins and minerals; and much of it is low-carb — although there are some...

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Taco Bell Low Carb Options For Keto Dieters

Cheap, tasty and readily available, Mexican food is a go-to for a lot of people out there. But with all the rice, beans and tortillas, it seems like a bad idea for keto eaters to even walk through the door. Considering that Taco Bell has more than 6,400 locations the...

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Fuddruckers Keto Options for Low Carb Diets

It all started back in 1979 in an old converted bank in San Antonio, Texas. Phillip Romano thought the world needed a better burger, and so he set out to make it happen. Romano was doing something completely different at the time. He owned a couple of karate schools,...

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McAlister’s Deli Low Carb Options For Keto Dieters

1989 was a big year in history: the Berlin Wall came down, the baby Web took a big step forward with the first commercial internet service providers entering the scene, and McAlister’s Deli opened its doors. It all started in a small town in Mississippi after a movie...

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Low Carb In-N-Out Burger Options for Keto Diets

Family-owned for 70 years, California-based In-N-Out has slowly been expanding to other states. Much to the joy of burger aficionados who don’t live in the Golden State, some of In-N-Out’s 300 restaurants are now located in Texas, Utah, Arizona and Oregon. The beloved...

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Famous Dave’s Keto Options for Low Carb Diets

Barbecue can get people hot, and not just by standing too close to the fire pit. For whatever reason, barbecue is a kind of cuisine that people feel passionate about and will drive many miles to get their hands on the genuine article. One of those people is the...

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Low Carb On The Border Options for Keto Diets

Dallas, Texas is ground zero for Tex-Mex, so it should come as no surprise that the city is where On the Border got its start. Way back in 1982, three friends has a vision to bring fresh, handmade Border-style cuisine to as many people in the world as possible....

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Applebee’s Low Carb Options for the Keto Diet

A crowd-pleasing casual restaurant, you could say Applebee’s theme is food, fun and friends without funneling away all your funds. Started in Georgia in the 1980s, Applebee’s has nearly 2,000 locations worldwide. Applebee’s is owned by the same parent company as IHOP,...

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O’Charley’s Keto Options for Low Carb Diets

Southerners are famous for their hospitality and food, and O’Charley’s is big on carrying on both traditions. It all started back in Nashville in 1971 when Sonny Watkins, a Marine corps major, opened the first location across the street from Vanderbilt University....

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Fuzzy’s Low Carb Options For Keto Dieters

Fuzzy’s is one of those ultra-charming places whose cuteness grabs from the first and doesn’t let go. From their motto “It’s taco’clock somewhere” to their webpage entitled, “Welcome to your new addiction,” it’s hard to resist Fuzzy's. Their history is, um, a little...

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Low Carb Zaxby’s Options for Keto Diets

Q: Why did the keto eater cross the road? A: To get away from the breaded chicken. Seriously though, if you’re hungry and your options are limited, you can eat here. Similar to Chik-fil-A, Zaxby’s likes to plays games with spelling, but they don’t fool around when it...

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Shake Shack Keto Options for Low Carb Diets

I don’t know about you, but a place called ‘Shake Shack,’ conjures up images of a Love Shack with food, in other words, lots of fun — although maybe not so much for keto eaters. Don’t sweat it; they serve burgers, and getting to enjoy a juicy burger guilt-free is one...

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Low Carb Dickey’s Options for Keto Diets

Did you know barbecue has been a part of American history since colonial times? George Washington himself wrote of attending a “barbicue” (he was an infamously bad speller) in Alexandria, Virginia in 1769. Barbecue — by which we mean meat that has been slow-cooked for...

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Low Carb Dave & Buster’s Options for Keto Dieters

Nothing beats the thrill of getting the high score at Pop-A-Shot, except maybe hitting it big at skeeball. But being able to order food while rocking all these games? That’s pure heaven. And this was the genius idea put together by two guys actually named...

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Boston Market Low Carb Options For Keto Dieters

America loves its chicken. A few years ago, chicken surpassed beef for most pounds consumed, and the trend shows no signs of turning back. Why? Chicken is cheaper than beef, and easier to prepare. A nuked steak just doesn’t cut it. We keto eaters generally...

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Texas Roadhouse Keto Options for Low Carb Diets

Is there anything more delicious than a well-prepared steak? The smell alone gets your juices flowing. Add in the texture, the tender juiciness, the umami (you know, the fifth taste. It’s the thing that makes the difference between broth and plain old salt...

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Panera Keto Options for Low Carb Diets

One of the fastest-growing chains in the US, Panera Bread has almost 2,000 shops in 46 states. The founders started Au Bon Pain and then bought the Saint Louis Bread Company, intending to expand the idea with the new name ‘Panera.’ It grew so well, they...

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Low Carb IHOP Options for Keto Dieters

Interesting trivia tidbit: fifty years ago and by total coincidence, IHOP opened up right across the street from the first Bob’s Big Boy in Touluca Lake, California. Must be something in the water? The International House of Pancakes serves up breakfast all day long...

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Low Carb Whataburger Options for Keto Dieters

Whataburger was the first fast food restaurant to offer quarter-pounders, and it has been voted most popular burger in America. The chain was started by a real character named Harmon Dobson. His resume includes diamond trading, oil drilling, flying...

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KFC Low Carb Options for Keto Diets

One of the benefits of keto is getting to enjoy eating fat guilt-free, and who doesn’t love fried chicken? Colonel Sanders was a real person who started a restaurant at his gas station in Kentucky many years ago. Although Sanders did join the army, he did...

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Starbucks Keto Options for Low Carb Diets

Can you imagine ordering a cup of ‘Pequod’? Luckily two of Starbucks’ co-founders couldn’t either. ‘Cargo House’ was another name in the running, but Pequod’s first mate Starbuck got the winning vote. Starbucks is so confident in its brand, it doesn’t even bother to...

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Village Inn Keto Options for Low Carb Diets

I have a good idea what you’re thinking right now: what is a pancake house that’s famous for pie doing on a list of keto-compatible restaurants? The Village Inn is here precisely to prove the point that you can eat anywhere without blowing your diet. Started in...

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Low Carb Smashburger Options for Keto Dieters

Smashburger is only a little more than a decade old, which makes it a virtual baby on the fast food restaurant scene. It was started in Denver in 2007 by Tom Ryan, and if his name sounds familiar, it should. Endlessly creative, Ryan was an executive at Pizza Hut back...

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Ruby Tuesday Keto Options for Low Carb Diets

Named for the Rolling Stones’ song that seemed to play endlessly on the juke box, Ruby Tuesday now has more than 700 locations in 40 states and about a dozen countries worldwide. The original location has quite a story. One of Ruby Tuesday’s founders, Sandy Beall, was...

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Low Carb Sonic Drive-In Options for Keto Dieters

Drive-in restaurants seem quaint and old-fashioned now, but when Sonic was first starting out, the idea of sitting in your car and ordering over an intercom was cutting-edge stuff. Sonic began back in Oklahoma when Troy Smith, Sr. bought a piece of land with a log...

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Denny’s Low Carb Options for the Keto Diet

America loves breakfast and Denny’s loves to serve it up. Open 24 hours, reasonable prices, free kids’ meals, and a reduced-price menu for the 55+ crowd, Denny’s works hard to earn the reputation of ‘America’s Diner.’ Strange but true fact: Denny’s is open virtually...

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Del Taco Low Carb Options for the Keto Diet

Back in the day (1964 to be exact), you could get a Del Taco taco for just 19 cents. A Del Taco burger only set you back 24 cents. Even with these rock bottom prices, Del Taco raked in $169 on its first day (which works out to about 900 tacos sold). Not a bad start,...

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Cracker Barrel Keto Options for Low Carb Diets

What do an ox yoke, a cookstove, a deer head, a traffic light and horseshoe have in common? They are all items you’ll find at any Cracker Barrel. The feeling of nostalgia is strong when you enter a Cracker Barrel; even their online nutrition information has a...

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Low Carb El Pollo Loco Options for Keto Dieters

Fun Fact: El Pollo Loco set the record for the World’s Longest Burrito in 1995. The monster was 3,112 feet long and weighed over 2 tons. Fun Fact #2: Brad Pitt’s first job in LA was handing out flyers for El Pollo Loco while wearing a chicken suit. Funnest Fact of...

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